Power Skating | Crouchy Alpha Hockey

Crouchy Alpha Power–skating

Crouchy Alpha power-skating varsity sessions are focused on skating, agility and body control. The power-skating instruction is focused on how to get the skater to where he or she needs to be on the ice fast with proper execution and explosiveness. Crouchy Alpha power-skating is designed to teach each skater to become powerful and efficient skaters. To become a great hockey player, the skater has to understand how to control their body. Power-skating drills are designed to create muscle memory for the skater.

Power Skating:

Stride & Power skating
Advanced Edgework
Backwards Skating

Edges:

Inside/Outside/Flat - Forwards and Backwards
Hockey Turns
Spread Eagle

Transitions:

Forwards to Backwards & Backwards to Forwards
Skating with the Puck

Using Body:

To protect puck
Using body contact to incorporate better balance